A speech therapist can play a crucial role in helping toddlers, especially those experiencing sensory overload.
Here’s how they can assist and what a supportive morning routine might look like:
Supportive Morning Routine for a Toddler with Sensory Overload
1. Predictability and Consistency:
– Maintain a consistent wake-up time and routine every morning to provide a sense of security.
– Use a visual schedule to outline the morning activities.
2. Calm Environment:
– Create a calm and quiet wake-up environment with soft lighting and gentle sounds.
– Avoid loud noises and bright lights which might be overwhelming.
3. Sensory-Friendly Activities:
– Start the day with activities that the toddler finds calming, such as soft music, cuddling, or a favorite toy.
– Incorporate deep pressure activities like a warm hug or a weighted blanket.
4. Structured Breakfast Time:
– Offer a nutritious breakfast in a quiet, distraction-free area.
– Allow the toddler to have some control by offering choices, such as picking between two healthy options.
5. Gentle Transitions:
– Use transition warnings like a timer or a song to signal changes between activities (e.g., “In 5 minutes, it’s time to get dressed.”).
– Provide plenty of time for transitions to prevent rushing and additional stress.
6. Sensory Breaks:
– Include sensory breaks where the toddler can engage in preferred sensory activities, such as swinging, playing with sensory toys, or engaging in movement activities.
7. Positive Reinforcement:
– Use positive reinforcement to encourage participation and cooperation during the morning routine.
– Celebrate small successes and provide praise for efforts.
By working closely with a speech therapist and incorporating these strategies into the morning routine, parents can help their toddler manage sensory overload and improve their communication skills.
Role of a Speech Therapist
1. Assessment and Identification:
– Conduct assessments to determine the toddler’s communication abilities and sensory processing challenges.
– Identify specific triggers that cause sensory overload.
2. Individualized Therapy Plans:
– Develop personalized therapy plans that address both speech and sensory needs.
– Use techniques that incorporate sensory integration strategies to make communication easier for the toddler.
3. Sensory Integration Techniques:
– Introduce activities that help the toddler manage sensory input, such as deep pressure massages, weighted vests, or sensory bins.
– Use visual schedules and social stories to prepare the toddler for daily routines and reduce anxiety.
4. Parent and Caregiver Education:
– Teach parents and caregivers strategies to support the toddler at home.
– Provide guidance on how to create a sensory-friendly environment.
5. Communication Tools and Techniques:
– Use tools like picture exchange communication systems (PECS) or sign language if verbal communication is challenging.
– Implement routines that help the toddler understand and anticipate transitions, which can reduce sensory overload.
Next Steps:
If you have specific concerns or observations about your child’s speech and language development, sharing those details can help provide more tailored advice.
Transform Life is a NDIS registered organisation that provide support for you and your family.
Book your consult with an experienced Therapist at Transform Life to explore how Positive Behavioural Support, Occupational Therapy and Speech Therapy can support you and your family.
